Author Archives: Hope Davis

The Thrive Series

Thrive by Brendan Brazier Brendan Brazier is one heck of an athlete. He also excels at being a vegan athlete, and an all around great author. He has a trilogy of Thrive books- Thrive Fitness: The Vegan-Based Training Program for … Continue reading

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Plyometrics

Plyometrics- dedicated to Pam Bright- the woman who taught me to not shoot short, and it is never too late. I mentioned I started messing with Plyometrics yesterday, sort of a bucket list thing… I have been afraid, all of … Continue reading

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More Vegan Bodybuilding

I am also reading Gluten Free Vegan-Natural Bodybuilding and Fitness Nutrition: Building Muscle Fast with Vegan Bodybuilding Recipes and Vegan Muscle Growth Meals. This book has been an amazing source of information too, and builds on the idea that our … Continue reading

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Vegan Bodybuilding

Vegan Bodybuilding This week I am researching Vegan Bodybuilding, to see how this fits into my lifestyle. I am using two books specifically, and many other smaller sources. I tried a vegan diet once before and felt unprepared for the … Continue reading

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